In today’s fast paced, fast food and lack of exercise society, we have become obese and lazy. On top of that, medical insurance and care have sky rocketed. Many people are realizing that they need to make some serious changes in their life styles in able to live a longer healthier life. By not eating right we increase our chances for heart disease, diabetes, high blood pressure, just to name a few of the most commonly recognized illnesses.
Making changes is not always easy, but we can do it. Begin by making meals at home from scratch. With careful planning and shopping these meals are often quick, easy to prepare and less expensive than eating out. Where to find healthy recipes. A good start is the internet. One website which offers a variety of healthy recipes is Dherbs.com. On this website you will find recipes for every meal along with healthy drinks and snacks. You will also be able to find information on riding your body of toxins, and they also have a popular Pinterest page with more than 1000+ images of healthy recipes and raw food suggestions.
The Tomato Chili with Taco Nut Meat can be served as a side or a main meal. It is made with ingredients easily found in your local grocery store. Tomatoes, peppers, mushrooms, celery are the main base for the chili. The topping is made from walnuts, extra virgin olive oil. Seasonings include; garlic, oregano, chili powder, sea salt, cumin and coriander.
Another example of one of their healthy recipes is the Detox Super Foods Salad. This salad is delicious as a main entree for lunch or dinner or served as a side dish. Again, the ingredients are easily found at the local grocery store. Broccoli, tangerines, pomegranate seeds, fennel, avocado, walnuts and virgin olive oil.
Looking for a healthy drink? Smoothies are just the thing to start off your morning or for a healthy pick up during the day. EarthlyBodies made the case that one of the best aspects of this cleanse company, is that Dherbs.com offers some wonderful healthy recipes. One such recipe is a citrus smoothie. This recipe calls for strawberries, mango, banana, guavas and a little coconut water, flax seed and coconut flakes.
By eating right we are able to ward off disease and lose weight. Maintaining our correct body weight plays an important role in being healthy. These recipes and the others that you will find on the Dherbs.com website will help you become a thinner healthier you. There’s also a Dherbs.com family Facebook page for further information, and Yelp! provides free reviews from real users of this service, if you would like to know more.